Fast forward a few years. I was dealing with persistent heartburn. Tums and OTC meds didn't seem to really help. Eventually, as with the insomnia, I turned to a medical professional. His response: Let me just give you a prescription for this heartburn/acid reflux pill and your symptoms will subside. Take it once a day in the mornings. So I added it to the mirrored cabinet above my sink and took it each morning followed by the sleep aid each night.
A few years after I gave birth to our beautiful Mini Me. Then the dark could of postpartum depression set in. I didn't even realize how bad it was until my daughter was almost 5 months old. I was advised that this was very common and that my regular physician could help. I made an appointment and went in. During this appointment I informed my Dr that I was currently taking a pill in the a.m. for heartburn and one in the the p.m. for insomnia. Her remedy for my current state: I'm going to put you on an anti-depressant. Take this once a day and we can "up the dose" in a few months if necessary.
So...now I had an additional p.m. pill to keep my sleep aid company in the mirrored cabinet. I was getting quite the collection going!
As my daughter got older she began to have issues of her own. In passing it was mentioned to me to really watch her dietary intake and see if certain foods caused adverse effects on her and her behavior. It had never occurred to me that something like milk or sugar or animal products could cause my child to feel or behave differently. Why had a doctor not mentioned this? We'd seen half a dozen by this time.
Then it dawned on me that in all the years I had gone to the doctor, NEVER had ANY of them ever inquired about my eating habits! It seemed so obvious that all of the things I had been pumping chemicals into my body to alleviate MAY be able to be taken care of simply by changing what I put into my body. I started reading as much as I could. While I am fortunate to live in an age of instant, accessible information, the Internet provides such conflicting information.
So I took the next step. I expanded my education and got certified as a Nutrition and Wellness Consultant. It was a 6 month, in depth course that taught me so much about how our bodies process the foods we put into it and the effects of such foods. Why with a 6 month course did I seem to know more about this connection than those I had turned to who carried a medical school degree?
So I went to the mirror, opened it and took out the now basket full of pills. At just 30 years old I was regularly taking SIX different medications for one thing or another. I stared at the orange bottles before me and thought...this can't be right.
I started looking further, reading about what foods cause the issues I was dealing with. I looked for certain foods that could aid in my ailments so just maybe I didn't have to keep putting these synthetic substances into my system. I started small, I made some changes and I started to feel better, much better. In fact, over time, I felt so much better I didn't realize how shitty I had been feeling!
I'm not completely free of the little orange bottles behind the mirror, but I am down to just one! It's a whole lot easier to keep track of and accept. I used to be really angry that none of the doctors I had seen ever told me that there was another way. However, being mad at them doesn't make me feel any better so all I can do is share my story and hope maybe it helps someone else.





